Personal training
Lose weight, build muscle, tone up or just feel healthier — the progress you’re after comes from quality training, good daily habits and a routine you can maintain. A good plan lowers your stress, too. I’ll help you get results that last.
Two ways to train
Wellington
One-on-one sessions with me at Anytime Fitness Kent Terrace, Wellington. I coach every rep, adjust on the day, and make sure you leave knowing exactly why you did what you did.
Anywhere in NZ
The same coaching wherever you live. Your training lives in the app, you train when it suits you, and I’m a message away.
Why a qualified trainer
The experience and qualifications to know the best way forward.
Save time and energy with an effective training plan — no guessing.
Training that fits your goals, your ability and your week.
Someone in your corner who notices when you show up, and when you don’t.
What I specialise in
Lose fat at a pace you can hold, without giving up the food you enjoy.
Progressive strength training and enough of the right food to actually grow.
Build muscle and lose fat at the same time — the long game, done properly.
Strength and movement that carries over to everyday life. Strong for life.
From the community
30kg down
“Choosing to work with Jacob has been one of the best decisions I’ve made. He helped me fall back in love with the gym by tailoring it to my preferences and goals — weight loss and getting strong — and he’s been a cheerleader through all the ups and downs. My journey hasn’t been linear, but 30kg down so far, he’s given me nutrition tips and motivates me by being such a great example.”
“Training with Jacob is the perfect mix of challenging, fun and learning. He combines a wealth of expertise with an awesome ability to explain things clearly, while encouraging me to push myself. His programmes are varied, interesting and challenging, and they always stay fun and easy to be consistent with.”
“Training with Jacob has empowered me to create a healthy, sustainable lifestyle. His coaching helped me improve my nutrition and pushed me to reach my full potential in fitness. I now have the tools and knowledge to support my long-term health and wellbeing.”
Book a free consultation. We’ll talk through your goals, your week and what’s held you back — and your first session is on me.
Book a free consultation