Nutrition coaching
Make quality nutrition simple
Take control of your nutrition, in person or online. With a postgraduate diploma in Human Nutrition behind it, your plan shows you exactly how healthy eating fits into your everyday routine — including the stressful, busy weeks.
What’s included
Everything you need to eat well
Personalised meal strategy
Built by your qualified coach around your goals, your budget and your week.
Hundreds of recipes
Swap meals freely and keep things interesting — all in the app.
Shopping lists
Ready to take straight to the supermarket. No planning on a Sunday night.
Accountability
I’m in your corner throughout, adjusting the plan as life happens.
I eat pretty well already…
Do I need a nutrition plan?
Often, yes. Small tweaks make a big difference, and a structured plan removes the guesswork. And you don’t need personal training to get one — though if you’re losing weight or training for something specific, the two work best together. You can always add the other later.
- Easy meal planning. Simplify what you eat and stop deciding three times a day.
- Reach your goals faster. Training works better when the food supports it.
- Fine-tuning matters. Small changes to macros and micronutrients lift your energy.
- Better recovery. Fuel your body properly so you feel good in your next session.
The meal plan shop
Ready-made meal plans you can buy and start straight away. Want to hear when it opens? Mention it when you book.
From the community
Real people. Real results.
30kg down
“Choosing to work with Jacob has been one of the best decisions I’ve made. He helped me fall back in love with the gym by tailoring it to my preferences and goals — weight loss and getting strong — and he’s been a cheerleader through all the ups and downs. My journey hasn’t been linear, but 30kg down so far, he’s given me nutrition tips and motivates me by being such a great example.”
“Training with Jacob is the perfect mix of challenging, fun and learning. He combines a wealth of expertise with an awesome ability to explain things clearly, while encouraging me to push myself. His programmes are varied, interesting and challenging, and they always stay fun and easy to be consistent with.”
“Training with Jacob has empowered me to create a healthy, sustainable lifestyle. His coaching helped me improve my nutrition and pushed me to reach my full potential in fitness. I now have the tools and knowledge to support my long-term health and wellbeing.”
Make the change
Book a free consultation. We’ll talk through your goals, your week and what’s held you back — and your first session is on me.
Book a free consultation